A tough reality in the trucking profession is the requirement to be sedentary for the majority of time spent on the job. The average trucker works either 60 hours over the course of seven days or 70 hours over the course of eight days. While drivers cannot work more than 14 hours straight, 11 of those hours can be spent driving—resulting in well over 40 hours a week sitting behind the wheel.

Continue reading “Understanding the importance of seats on trucker wellness”